1/28/2024 0 Comments Diabetic meal chart planOr Sandwich (avoid butter, cheese or mayonnaise).Or Puffed rice with cucumber, tomato, green peas, onion and coriander.1 whole fruit (apple/guava/pear/orange/papaya). Your evening snack should be scheduled between 4-5 pm and comprise of: – Yes, snacks! As previously mentioned, an Indian diabetic diet chart which lets you snack healthy is the best one.
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